Welland HydroFrame® with Manuka Honey - Now available to sample

How do I apply my support belt if I have a hernia?

If you have a hernia, the best way to apply a support belt is using a wall – stand technique.

First push your back to the wall, slide your back down a little bit and then put on the belt. Using 2 fingers above and 2 fingers below, give yourself a hug.

When you stand, adjust for the hernia. Pull up the hernia and pull down the belt under the hernia for better comfort.

View more like this
comfortable environment, positive sensory healing, post surgery

Looking after yourself post-surgery: creating a positive sensory environment after Stoma Surgery? 

Recovering from stoma surgery is more than just your physical healing. It’s about nurturing your mind and body to help adjust to new sensations, routines and experiences.   Neuroscience-informed design may help with healing, reducing stress and enhance your wellbeing.  Creating a positive sensory environment can help you feel calmer, more confident and more comfortable as […]

Read more
Lady looking at her toilet looking at home

Is rectal discharge normal after a Colostomy? 

Many people are surprised to experience mucus or even small amounts of stool coming from their bottom after having a colostomy. While it can be unexpected, this is often completely normal.  If your rectum and anus were left in place during surgery, your body may continue to produce mucus and occasionally pass material through your […]

Read more
Playing sport

Can I play sports with a Stoma? 

Many people wonder if having a stoma means giving up the sports and activities they enjoy. The good news is that, in most cases, the answer is no.  With the right recovery, advice from your healthcare team, and appropriate support, many ostomates return to an active lifestyle and continue participating in a wide range of […]

Read more