Welland HydroFrame® with Manuka Honey - Now available to sample
Many people are surprised to experience mucus or even small amounts of stool coming from their bottom after having a colostomy. While it can be unexpected, this is often completely normal. If your rectum and anus were left in place during surgery, your body may continue to produce mucus and occasionally pass material through your
“What is pancaking?” – STN Amanda answers this question from the ostomates.
Learn abdominal exercises that are safe and gentle for your stoma area.
It is normal to feel scared, anxious and unsure about living life, after a stoma surgery – take it slowly.
Learn safe exercises to do for your abdomen in your overall stoma management. This can be done on your bed if this is easier for you to access.
Learn how to keep your abdominal and deep muscles in tip top shape for optimal stoma management. This can be done on your bed if this is easier for you to access.