Welland HydroFrame® with Manuka Honey - Now available to sample

Measuring a stoma

How to Measure your Stoma

Stomas come in many shapes and sizes and the stoma can reduce significantly in the weeks and months following surgery, as your swelling reduces and the stoma shrinks. But over time as your abdomen and body shape change, or underlying tissue moves it is a good idea to remeasure your stoma from time to time. This is especially important if you find a change using your pouching appliance, such as leaking, pancaking or gaps around the aperture of your baseplate. To measure your stoma you can use the cardboard template that is usually included in your box of pouches. Or you may have been given a plastic measuring device by your STN that can be reused after cleaning.

comfortable environment, positive sensory healing, post surgery

Looking after yourself post-surgery: creating a positive sensory environment after Stoma Surgery? 

Recovering from stoma surgery is more than just your physical healing. It’s about nurturing your mind and body to help adjust to new sensations, routines and experiences.   Neuroscience-informed design may help with healing, reducing stress and enhance your wellbeing.  Creating a positive sensory environment can help you feel calmer, more confident and more comfortable as […]

Lady looking at her toilet looking at home

Is rectal discharge normal after a Colostomy? 

Many people are surprised to experience mucus or even small amounts of stool coming from their bottom after having a colostomy. While it can be unexpected, this is often completely normal.  If your rectum and anus were left in place during surgery, your body may continue to produce mucus and occasionally pass material through your […]

Playing sport

Can I play sports with a Stoma? 

Many people wonder if having a stoma means giving up the sports and activities they enjoy. The good news is that, in most cases, the answer is no.  With the right recovery, advice from your healthcare team, and appropriate support, many ostomates return to an active lifestyle and continue participating in a wide range of […]