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The importance of getting outside during your recovery from stoma surgery

While recovering from surgery and getting used to life with a stoma, it is important to step out . Vitamin D is available on exposure of the skin to the sun. It is good for bone health. Fresh air and sunshine are known mood elevators. It is important to take a short walk, enjoy the fresh air and sunshine and help your day progress happier, while recovering after your surgery. If you feel that you need extra support, as you recover, reconnect with your nurse.
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