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Travelling with a Stoma: Everything you need to know 

Can I travel safely with a stoma? 

Yes! Having a stoma shouldn’t stop you from travelling, whether you are taking a short road trip, a domestic flight, or a long-haul trip. The key to stress-free trip is preparation. Packing the right supplies, planning, and understanding your travel environment can help you enjoy your holiday with confidence. 

How many Stoma supplies should I take when travelling? 

While this is not an exact science, a good rule of thumb is to pack at least twice the number of stoma supplies you would normally use during your trip. 

Changes in climate, diet, activity levels, and routine can impact the frequency, timing, and consistency of your stoma output, and hot humid environments or the activities you are doing may also mean your stoma pouch or ostomy appliance needs change as well.  

If you are already at your monthly limit of supplies your STN can provide an authority to order more stoma pouches or accessories to help you. 

Essential supplies to pack: 

  • Stoma pouches 
  • Baseplates or flanges 
  • Barrier rings or seals 
  • Frames 
  • Adhesive remover wipes 
  • Skin barrier wipes 
  • Disposable bags 
  • Cleansing wipes 
  • Toilet paper or paper towel 

Do I need a Doctors letter when Flying with a stoma? 

While not always required, carrying a travel certificate or doctor’s letter is recommended. 

The letter should explain: 

  • That you have a stoma 
  • Why you wear a stoma pouch 
  • Any medical supplies you need to carry onboard 

This can help simplify airport security screening and reduce unnecessary questions. You can find a template for a travel certificate here as well. 

What should I know about airport security screening? 

Most airport security staff are familiar with medical appliances and stoma pouches. Sometimes security staff may ask to pat down the area; use a wand metal detector to check the area; or may ask to do a swab test by getting you to wipe your hands over the pouch and then swap your hands to detect other materials. 

If you are concerned about body scanners  

  • Inform security staff before screening 
  • Request alternative screening procedures if needed  
  • Carry your travel certificate or medical documentation. 

Constipation with a Colostomy: What Should I know? 

Many people are surprised to learn that it is still possible to experience constipation after having a colostomy. Although your bowel now empties through a stoma, the large bowel continues to function much the same way as it did before surgery. If stool moves more slowly through the bowel, it can become harder, drier and […]

Is rectal discharge normal after a Colostomy? 

Many people are surprised to experience mucus or even small amounts of stool coming from their bottom after having a colostomy. While it can be unexpected, this is often completely normal.  If your rectum and anus were left in place during surgery, your body may continue to produce mucus and occasionally pass material through your […]

Can I play sports with a Stoma? 

Many people wonder if having a stoma means giving up the sports and activities they enjoy. The good news is that, in most cases, the answer is no.  With the right recovery, advice from your healthcare team, and appropriate support, many ostomates return to an active lifestyle and continue participating in a wide range of […]

What clothes can I wear with a Stoma? 

What clothes can I wear with a Stoma?  The simple answer is no. Most people with a stoma can continue wearing the clothes they enjoy and feel comfortable in. While you may prefer looser clothing during the early stages of recovery, having a stoma should not stop you from expressing your personal style or wearing […]

Can I go swimming with my ostomy pouch? 

Yes, you can swim with an ostomy pouch. Once you have fully recovered from your surgery and your wounds have healed, swimming is a safe and enjoyable activity for most people living with a stoma.  Modern ostomy pouches are a sealed/closed system and designed to be water resistant and secure during swimming, bathing, and other […]