Welland HydroFrame® with Manuka Honey - Now available to sample

Ileostomy Helpful Hints

  • Your ileostomy is not sterile or infectious, normal hand washing hygiene is all that is required before and after emptying or changing your pouch. There is no need to use gloves or for disinfectant.
  • You may notice a little blood on the toilet paper when cleaning your ileostomy – this is normal.
  • Always ensure that you have a minimum of two weeks supply of your ileostomy products. If your stock is running low and a delivery is not due, please contact your Association (AUS) or STN (NZ).
  • Store your ileostomy products in a cool, dry place. If you become over stocked with supplies please contact your Association (AUS) or STN (NZ) to place a hold on further deliveries.
  • In case of an unexpected leak, always carry a spare pre-cut pouch in a disposable rubbish bag with you.  
  • If you visit a hospital out patient’s department or are admitted to hospital you MUST bring your ileostomy supplies with you. The department that you are visiting may not be able to supply your individual product.
  • You may need to shave around the stoma to improve adhesion of your pouch. When shaving protect the stoma from injury by placing the cardboard insert from a toilet roll over the stoma while shaving the skin.
  • It is normal to empty your ileostomy pouch 4-6 times per day or when it is approximately 1/3 full. If the pouch is allowed to get over full it will get heavy, drag on the skin and compromise the adhesion, potentially leading a leak potential.
  • In New Zealand, your initial community support will be from the District Nursing team who will be responsible for any wound care and assisting you to become competent at ileostomy care.
  • In Australia, support needed after discharge from hospital will be discussed while you are in hospital. Community nursing services may be arranged if this is required. You can make contact with your STN if you have specific stoma related issues.

Managing Oral Fluid Intake

  • Now that you have an ileostomy you are losing fluid into the pouch that your body would normally have re-absorbed. It is VITAL that you increase your oral fluid intake to avoid dehydration. You need to drink a minimum of 8 glasses of fluid per day. Reducing your fluid intake does not reduce your ileostomy output, it causes dehydration. Signs of dehydration are: dry mouth, headache, reduced urine output and nausea. 

Managing Excess Output

  • If your ileostomy pouch needs emptying more frequently than normal and the output is persistently liquid, please see your family doctor. Persistent high output can lead to dehydration requiring medical attention. Your family doctor may prescribe medications such as loperamide, codeine phosphate, diastop etc to slow your ileostomy output. Some foods such as pumpkin, potatoes, kumera, bread, yoghurt, rice, noodles can help to thicken and reduce the ileostomy output.

Managing Reduced Output

  • If your ileostomy output decreases in volume, stop completely and/or you have abdominal pain, nausea or vomiting you MUST see your family doctor or be assessed at the hospital. Stop food intake and continue to drink fluids if you are able.

To allow recovery you are strongly advised to refrain from heavy lifting for the first eight weeks after surgery. It is recommended that you discuss the value of using a support garment with your STN.

Constipation with a Colostomy: What Should I know? 

Many people are surprised to learn that it is still possible to experience constipation after having a colostomy. Although your bowel now empties through a stoma, the large bowel continues to function much the same way as it did before surgery. If stool moves more slowly through the bowel, it can become harder, drier and […]

Is rectal discharge normal after a Colostomy? 

Many people are surprised to experience mucus or even small amounts of stool coming from their bottom after having a colostomy. While it can be unexpected, this is often completely normal.  If your rectum and anus were left in place during surgery, your body may continue to produce mucus and occasionally pass material through your […]

Can I play sports with a Stoma? 

Many people wonder if having a stoma means giving up the sports and activities they enjoy. The good news is that, in most cases, the answer is no.  With the right recovery, advice from your healthcare team, and appropriate support, many ostomates return to an active lifestyle and continue participating in a wide range of […]

What clothes can I wear with a Stoma? 

What clothes can I wear with a Stoma?  The simple answer is no. Most people with a stoma can continue wearing the clothes they enjoy and feel comfortable in. While you may prefer looser clothing during the early stages of recovery, having a stoma should not stop you from expressing your personal style or wearing […]

Can I go swimming with my ostomy pouch? 

Yes, you can swim with an ostomy pouch. Once you have fully recovered from your surgery and your wounds have healed, swimming is a safe and enjoyable activity for most people living with a stoma.  Modern ostomy pouches are a sealed/closed system and designed to be water resistant and secure during swimming, bathing, and other […]

Travelling with a Stoma: Everything you need to know 

Can I travel safely with a stoma?  Yes! Having a stoma shouldn’t stop you from travelling, whether you are taking a short road trip, a domestic flight, or a long-haul trip. The key to stress-free trip is preparation. Packing the right supplies, planning, and understanding your travel environment can help you enjoy your holiday with […]